1:1 Online Coaching
Your Goals. Your Body. Coaching Designed Entirely Around You
Your goals. Your body. Nicole's full attention.
$
75
per week
Nicoles most popular coaching option- a fully tailored program built around your hormones and lifestyle get real accountability, personalised support and a clear plan designed to help you achieve lasting results.
what's included
Inside The Sculpt Method
01
Personalised Workouts (Home or Gym)
Home or gym — every workout built specifically for your fitness level, goals and schedule.
02
Recipes & Nutrition to Your Macros
Nicole calculates your exact macros and provides meal guidance tailored to your body and goals.
03
Habit, Step & Goal Tracking
Beyond workouts — Nicole tracks your daily habits and step count to keep everything on track.
04
Weekly Check-Ins & Accountability
Every week Nicole reviews your progress, adjusts your plan and keeps you motivated.
05
24/7 Support with Nicole
Direct messaging with Nicole whenever you need it. You're never navigating this alone.
06
Your PT in your pocket
Message Nicole Anytime inside the app for support, motivation and guidance
get in touch
Let's Connect
Have a question about a program, or not sure where to start? Send a message and Nicole will get back to you personally.
More than a fitness app - unlock premium features
from Meal Plans and recipes, daily workouts, in app meal tracking, Sculpt Sister Community and so much more
✔ Guided Workouts
✔ Daily Habit Tracking
✔ High Protein Meal Plans
✔ Built in accountability