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Premium Face-to-Face

The Most Personal Way to Transform Your Body

A private coaching experience designed for women who want real results and personal guidance. Limited spaces available

$

Private Coaching
- by application

pricing
on enquiry

Face to face personal training with Nicole at our boutique women's studio in Moorebank Sydney. combined with with full online coaching, personalised nutrition and ongoing support. this is the complete sculpt transformation experience.

FREE 7-Day Sculpt Reset — Women over 30, start feeling confident in your body again

what's included

Inside The Sculpt Method

01

1–3 Face-to-Face PT Sessions Weekly

Private boutique women's personal training studio.

02

Full Online Coaching & App Access

Everything you get in 1:1 coaching, wrapped around your in-studio sessions.

03

Personalised Workouts in App

For home, studio or gym — always tailored to you and updated weekly.

04

Macro Nutrition & Recipe Guidance

Eating plan built around your exact macros and lifestyle goals.

05

Weekly Check-Ins & 24/7 Support

Structured weekly reviews plus direct access to Nicole between every session.

06

Your PT in your pocket

Message Nicole Anytime inside the app for support, motivation and guidance

VIP Sculpt Transformation

$

Private Coaching
- by application

pricing
on enquiry

best for

Women who are ready to go all in and want the most personal, hands-on coaching experience available.
"This is my highest-touch program — built for the woman who wants to go all in, with me right there beside her every step of the way."

— Nicole Tanios, Sculpt Co

What can we help you with?

get in touch

Let's Connect

Have a question about a program, or not sure where to start? Send a message and Nicole will get back to you personally.

More than a fitness app - unlock premium features

from Meal Plans and recipes, daily workouts, in app meal tracking, Sculpt Sister Community and so much more

✔ Guided Workouts

✔ Daily Habit Tracking

✔ High Protein Meal Plans

✔ Built in accountability

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